Regaining Perspective

“As we look not to the things that are seen, but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.” 2 Cor. 4:18

I love my husband. I love my kids. I prayed for a long time to find and marry a man as wonderful as my husband. I prayed for years to be able to have children. So why is it so hard to remember my love and to have a grateful attitude when days are tough? Why is it so hard to regain perspective?

Perhaps many times my emotions are an idol for me. When I’m tired and irritable, I snap at my husband and forget all the ways he’s blessed me. When I’m overwhelmed and at my wits end, I forget that my children are such a blessing for me.

I guess God knew that many of us would make an idol of our emotions, and that’s why he put the verse in the Bible that tells us in 2 Cor. 4:18 to “look not to the things that are seen, but to the things that are unseen.” Notice that He gives it as a command because it is our choice to CHOOSE what we look at or focus on, and that does NOT have to be dictated by our emotions.

So what things are “seen” (temporary)? feeling fatigued, overwhelmed, lonely, or irritable

What things are “unseen” (eternal)? Jesus’ death on the cross for me, eternal life, unconditional love, commitment

So practically speaking, how do I make sure to look to things that are unseen/eternal within my relationships?

With my husband:

  • Remind myself how God brought us together
  • Reminisce often
  • Focus on his best attributes
  • Focus on the good times
  • Thank Jesus for him every day

With my kids:

  • Remind myself how “children are a blessing from the Lord”
  • Remember how long I prayed for them
  • Thank Jesus for them every day
  • Smile, sing, dance, and play often

So I want to encourage you today to CHOOSE to focus on the things that are unseen, rather than the things that are seen (or so often felt). CHOOSE to regain your perspective and to not make an idol out of your emotions.

Broken Together

Key Text: “The sacrifices of God are a broken spirit; a broken and contrite heart, oh God, You will not despise.” (Psalms 51:17)

What does it mean to be “broken”? And further, what does it mean to be “broken together”? These words are the title of a Casting Crowns song that really personifies a core value for me – vulnerability with one another, as well as the purpose for my blog.

All of us are “broken,” but many of us aren’t yet aware of it. We can try to look nice on the outside and say all the right things, but deep down there is “nothing good in us” (Romans 7:18). Deep down we are flawed, and we are also in desperate need. We need help to be happy, help to truly love, and help to be at peace (to name a few).

If you are a Christian, then you have recognized and admitted your need when you accepted Christ as your personal Savior. You have followed the aforementioned verse, “the sacrifices of God are a broken spirit; a broken and contrite heart, oh God, You will not despise.” (Psalms 51:17).

Despite this fact, admitting your need and reaching out for help is not a once in a lifetime occurrence. Paul says, “I die daily” (1 Cor. 15:31), implying an ongoing sense of “brokenness.” On a daily basis, do we recognize and admit our need of help and healing? For example, would you be able to answer the following questions: What are the biggest areas of temptation in your life? Which Ten Commandments are you more inclined to break? As Christians, we should have on ongoing sense of our struggle with the sinful nature.

Secondly, though you may practice repentance to God on a daily basis, do you experience brokenness with those around you? James 5:16 says, “Therefore, confess your sins to one another and pray for one another, that you may be healed.” It’s interesting how part of the healing process comes in the community experience. Additionally, Galatians 6:2 tells us, “Bear one another’s burdens, and so fulfill the law of Christ.” So not only is transparency part of healing, it’s also a mandate for us as Christians!

In one of my favorite books, “The Naked Soul,” the author, Tim Gardner, talks about the importance of being vulnerable with other people. In this book, he poses an interesting question…if God could have fulfilled all of Adam’s needs, then why did He choose to create Eve? Could it be because God chose to create Adam with a need for community? A need that God Himself chose not to completely fill? God values authentic relationships so much! That’s why He exists within a triune relationship Himself – God the Father, God the Son, and God the Holy Spirit. That’s also why when He was on the earth, Jesus needed His disciples to pray for Him in the Garden of Gethsemane, and He was hurt and disappointed when they failed to do this.

If God Himself needs relationship, then how much more do we flawed human beings need relationships? And by relationships, I don’t mean a simple “How are you?” or “Happy Sabbath” greeting and wave. Instead, I mean naked, unashamed, soulful relationships, the kind where we confide in each other about our fears, temptations, and worries. Just like the early church, we are to be “in one accord.” We are to “break bread and pray together daily” (Acts 2:46). When we enter those church doors each Sabbath, do we know the heartaches of our brothers and sisters in Christ? Do we daily confess to one another, pray for one another, and bear each other’s burdens? If not, then I encourage each one of us to start today. Experience this healing that only comes within the community experience. It has been life-changing for me, and I know that it will be for you as well.

The Power of Connection

“Now we see but a poor reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.” (1 Cor. 13:12)

As a child, we long for the days when we can be free and do whatever we want. As a young adult, we long for the days when we can travel and see the world. Hopefully, by middle age, we have figured out that having more freedom and seeing beautiful sites only take us so far in life. For you see, while these attributes are wonderful blessings in life, we were created for more. We were created for connection, connection with God and with others.

By “connection,” I don’t mean small talk or friendships that come and go. By “connection,” I’m referring to deep, personal conversations with people who truly love AND accept you for you. Have you experienced that kind of connection? Do you know what it’s like? It’s amazing! It’s powerful! And it’s what we were created for! That’s why we feel lonely sometimes, because deep down we long for this type of connection, with God and with others.

As a counselor, one of the most common presenting problems for my clients is loneliness (either past or present). In fact, I find that many times this loneliness and lack of connection leads to many types of addictions, such as pornography or food addictions. And doesn’t that make sense? Because if we were created for connection, then a lack of connection creates a void in us. So then we try to escape that disconnection through momentary pleasures that ease the pain.

Perhaps you’ve experienced this type of loneliness, where you actually ache inside and don’t feel like you belong. It is an awful way to feel, and at some point in your life you WILL feel it…because we live in a fallen world, and we were made for more.

After personally experiencing this type of loneliness, I have been reminded: 1) To pour out my heart to Jesus whenever I am sad or hurting 2) To seek out close connections with others whenever I can (and appreciate the ones I already have)  3) To be more compassionate towards others who may show their ugly side because of their own loneliness 4) To realize that in this world we will always have some sense of loneliness and disconnection.

Recently I listened to a podcast called “Relational Longings” by Janet Aucoin on Revive our Hearts, which helped to inspire some of my thought processes in writing this blog. In this podcast, Janet brings up a good point…do you think that Adam and Eve were lonely as they walked with God in the garden each day? No of course not! Janet postulates that they probably didn’t even know what the word “loneliness” meant. Could you imagine never feeling lonely for even a split second in your life? That’s what it means to walk with God in the fullest sense.

In 1 Corinthians 13:12, Paul says it perfectly: “Now we see but a poor reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.” As you think towards heaven, can you imagine seeing God face to face, and feeling 100% completely LOVED and ACCEPTED by Him? I can guarantee you that no one else in your life fully knows you and yet fully accepts you the way God does. Even those closest to us don’t fully know us, often get irritated with us, and many times just put up with us as best as they can. In contrast, God fully knows us and never “puts up with us.” Instead, He cherishes, loves, and sings over us – our sense of humor, our personality, our quarks, all of it!

So while we are on this earth, let us appreciate those who do love and accept us, strive for deeper connection whenever we can, but ultimately realize and look forward to the day when we shall “know…(and be) fully known.” Amen!

Look at Mama

“Let us fix our eyes on Jesus, the author and perfecter of our faith…consider Him who endured such opposition from sinful men, so that you will not grow weary and lose heart.” Hebrews 12:2-3

Since my two-year-old boy is very active and easily distracted, I often find myself struggling to get his attention. One thing that really helps me to get his attention is to grab his face and simultaneously say (in a soft, sweet voice) “Look at mama.” In response, he will usually stop what he is doing and look at me right away. (He is usually eager to hear what I have to say, as if he knows its significance and the power of the words.)

Once I can get him to look at me, and our eyes meet, it’s as if his whole self relaxes – he is still, calm, and focused. Even if he is in the middle of throwing a fit, looking into my eyes will usually calm him down (presumably because he knows how much I love him and that I want whatever is best for him). But the key is that he first has to LISTEN to me say “look at mama” and then he has to OBEY by intentionally fixing his gaze on me.

This relationship dynamic between a mother and a son often reminds me of my own walk with the Lord. How often are my emotions out of control and Jesus is whispering in a soft, sweet voice “Look at me?” Sometimes I respond, but most of the time I don’t. But wow, what if I were to look at Him each time that He bids me to come? Can you imagine the difference that would make in my life? In your life?

In Matthew 18:3 Jesus says, “Truly I say to you, unless you are converted and become like children, you will not enter the kingdom of heaven.” Perhaps in this verse Jesus is asking us to become as trusting and responsive as a little child in our relationships with Him.

My challenge to you today: next time when you’re feeling frustrated or defeated, humble yourself as a child and fix your gaze immediately on Jesus. In response, Jesus promises “As one whom his mother comforts, so I will comfort you.” (Isaiah 66:13).

All Your Needs

“And my God will meet all your needs according to the riches of His glory in Christ Jesus.” Philippians 4:19

What does this verse mean to you? Recently this verse has taken on a whole new meaning for me, as for the first time in my life I have really been claiming its power in my own life. Perhaps when we are most worried and dependent do we then trust God the most to meet our most pressing needs.

In reading through the last few verses of this chapter (Phil. 4:14-20), it is evident that Paul claimed this promise for the Philippians, in response to the gifts (likely monetary) that they had given to him and to his ministry. Although I’m unsure of the exact needs of the Philippians, I find it inspiring that they focused on giving rather than receiving. As a result of their generosity and trusting spirit, God promises here (through Paul) that He would supply their needs.

As with any promise in the Bible, it seems that this promise is contingent on our trust in God, as evidenced by our continued focus on and service to others, rather than focusing on ourselves.

Prior to having my second child, I was quite anxious about taking care of both a newborn and a toddler. During the last couple months of my pregnancy, I was inspired to claim this verse and to let go of the worry. Though I didn’t let go perfectly, I believe that God is now fulfilling this promise for me. Since having my baby, now all I can see is God’s provision and blessing. I am ashamed for the time that I spent worrying, as God has surpassed my wildest expectations, and I want to give Him all the praise and glory.

So how has He fulfilled this promise for me? He has fulfilled this promise for me in many ways, some of which I will list below:

  • During my pregnancy, He led me to read a book called “Newborn Promise” which encouraged me to write out and claim scripture (hence this Bible verse) as part of the preparation process.
  • He allowed me to have a challenging last three weeks of pregnancy, which has helped me to appreciate the newborn phase so much more than I would have otherwise. The challenging last three weeks of pregnancy also helped me to have a smooth labor and delivery.
  • He has helped me to have a smooth recovery period (both mentally and physically).
  • He has given me a good baby who eats and sleeps well.
  • He has given me a calm, helpful husband, which is exactly what I need during stressful times.
  • Even though I live in a new town, he has given me amazing support through long-distance close friends/family, as well as people here who love and care.
  • He purposefully has my husband on night shift right now so that He is home more during the day and more available to help.
  • He worked it out for my husband to take off some time from work to help me during this adjustment period.
  • He has given me such a loving family that has been able to come out and help me.
  • We are blessed to live four hours from my in-laws, and my mother-in-law is a big help.
  • He has provided for us financially so that I’m able to stay home with the kids.
  • He worked it out so that we met our out-of-pocket family costs for this fiscal year (my son had to have emergent surgery) so that our insurance will cover all of our labor and delivery costs.

As you can see, God has literally provided for ALL of my needs, including materially, physically, mentally, socially, and spiritually. I do NOT say this to brag or to make anyone feel bad, but I say this to give Him praise for what He has done in my life.

Through this experience, something else I’ve realized is that we must CLAIM God’s promises and then LOOK for His fulfillment of those promises. It is a choice that we make each day whether or not to see God working in our lives. Similar to the way some people can see a sunset and deny God’s existence, we can also experience God’s blessings but yet neglect to give Him the credit or praise. It all depends on our focus.

In summary, if there’s anything I can impart to you today, it is 1) to not worry but to trust God in all things 2) to claim His promises as they apply to your life and exact situation and 3) to look for His fulfillment of those promises. Choose to take a second look and see His handiwork in the tapestry of your life.

Expect Good Things

“Yet the Lord longs to be gracious to you; therefore He will rise up to show you compassion. For the God is a God of justice. Blessed are all who wait for Him!” (Is. 30:18)

Currently I’m pregnant with our second child. Having been through the newborn stage once before, I know its difficulty – the unpredictability, the stress, the sleepless nights. As a result, instead of enjoying this pregnancy, I’m frequently lost in my anxieties and worries for this upcoming stage of life.

In the book SOS Help for Emotions, the author Dr. Lynn Clark talks about several lies that we tell ourselves which contribute to our feelings of anxiety. One of these lies is that I can prevent or improve bad outcomes by worrying about them ahead of time (my paraphrase). If I’m honest with myself, I know that I often give into this lie with my thoughts and my behaviors.

Due to my anxieties, I plan ahead. As a planner, that’s what I do. When I’m anxious, I make preparations in hopes to minimize future stress levels. Even though I logically know that planning ahead doesn’t actually control or prevent all future negative outcomes, I still do it.

Part of this behavior is good because it helps me to be responsible and conscientious. However, part of this behavior is bad for several reasons. One, it steals my joy from today. Two, it negatively affects my relationship with the Lord when I don’t actively trust in Him. And three, it robs me of the rewards that come with waiting expectantly in Him.

Many verses in the Bible talk about the rewards that come for those who not only trust in God, but also hope in Him. As they are often listed separately, there seems to be a difference between trusting in God and hoping in Him. Trusting in God means to rest in Him, but hoping in God seems to be more active. It seems to mean expecting good things from Him.

Throughout my life, I have always struggled with the concept of “hope” in the Bible. I seem to grasp faith and love much easier than hope. In fact, many times the idea of hope makes me mad. Perhaps my carnal nature associates hope with flightiness and “head in the clouds” type thinking. Despite this fact, I can’t deny the many times in the Bible where hoping and waiting expectantly for God are met with reward, blessing, and honor.

For example, Isaiah 30:18, which says “Yet the Lord longs to be gracious to you; therefore He will rise up to show you compassion. For the God is a God of justice. Blessed are all who wait for Him!” Also, Lamentations 3:24, which says “The Lord is good to those who wait on Him, to the person who seeks Him.” And then of course the more popular verse Isaiah 40:31, which says “but those who hope in [or wait upon] the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

If I believe in God’s Word and in His promises, then I will not only rest in Him (by not trying to plan everything), but I will also expect good things from Him. Therefore, instead of dreading the newborn stage (or whatever stage of life you’re worrying about), I will meet it with hopeful anticipation, knowing that He has good things in store for me and for my son. And in so doing, I will be able to experience the completeness of His blessings and love.

*This content was inspired by Joyce Meyer’s YouVersion Devotional study “The Greatest Gift”

Jesus Wept

Key Text: “There is a time to weep, and a time to laugh; a time to mourn, and a time to dance…” (Ecclesiastes 3:4)

From our childhoods, we all receive spoken and unspoken messages from our parents. One common unspoken message that often pervades conservative Christian homes is to be happy all the time. Our churches inadvertently give these messages as well, such as the lyrics for many of our children’s songs. For example, the song that says, “I’m in right, out right, up right, down right, happy all the time.” So if I’m a Christian, am I supposed to be “happy all the time?”

As a counselor, I often have clients who are so out of touch with their own negative emotions. In fact, they are unable to answer a simple question such as, “Tell me a recent time that you felt sad or frustrated.” Instead they will reply, “Well I try to just stay happy and ignore any negative feelings.” So is this state of denial healthy? As parents, is this shallow happiness what we want to instill in our children? And is this message any different than the message that the world is sending?

It’s interesting because our secular culture portrays a similar, hedonistic message, that the point of life is to “live and let live” or similarly, “carpe diem” (“seize the day.”) Our movies say “follow your heart” or “do whatever makes you happy.” And so often in secular circles, you still find a false sense of happiness with live-in-the-moment little joys (ex. “gotta get my coffee fix for the day”).

Many times it seems that whether you are in Christian or secular circles, there is this shallow sense of community where the only acceptable emotion is happiness. But as Christians, we should be different.

When Jesus was on earth, was He happy all the time? No, He wasn’t. In fact, John 11:35 tells us that “Jesus wept” after his close friend Lazarus passed away. He wept for his friends who were mourning around Him, but likely also wept for those that did not believe in His power to resurrect.

Similarly, in the Bible we find all of the following emotions linked to Jesus:

“Jesus felt compassion; he was angry, indignant, and consumed with zeal; he was troubled, greatly distressed, very sorrowful, depressed, deeply moved, and grieved; he sighed; he wept and sobbed; he groaned; he was in agony; he was surprised and amazed; he rejoiced very greatly and was full of joy; he greatly desired, and he loved.” (taken from: http://www.christianitytoday.com/ct/1997/february3/7t2042.html)

So if Jesus experienced all types of emotions, then why do we think that negative emotions are sinful? In addition, all types of emotions are referenced throughout the Bible. For example, “Be anxious for nothing.” Question: How can I be anxious for nothing if I don’t take the time to recognize my own anxiety?

You see, there are two main reasons that I believe God wants us to admit to our negative emotions. For one thing, that is what surrender is all about. For example, Ephesians 4:26 says, “In your anger do not sin.” Notice that the anger itself is not the sin, but dealing with that anger in an unhealthy way is a sin. So therefore we need to own up to the anger and then many times surrender that anger to God.

Secondly, I believe God wants us to own up to our negative emotions so that we can experience true community. Romans 12:15 says, “Rejoice with those who rejoice, weep with those who weep.” How can I weep with someone if I have never experienced my own sadness and grief? It is through going through our own dark valleys that we are able to sit with others in their dark valleys. In addition, many times God uses others to help us through our own trials.

Lastly, Ecclesiastes 3:4 tells us, “(There is) a time to weep, and a time to laugh; a time to mourn, and a time to dance…” If you are honest with yourself, what time is it for you right now? Don’t be afraid of facing your sadness or you’re anger. For in facing it, that is how you surrender, how you overcome, and how you experience true community with those around you.

How to Stay Happily Married after Baby

“There is a time for everything, and a season for every activity under the heavens.” Ecclesiastes 3:1

When you’re engaged, the infatuation and anticipation of marital bliss sweeps you off your feet. Then when you get married, there is a period of adjustment, usually lasting a year or so. Similar to being engaged, when you’re pregnant for the first time, you’re also on a high as you both eagerly wait to meet your baby. Then when you have your baby, there also is a period of adjustment, for yourself, as well as for the marriage itself. All of a sudden you find yourselves arguing more and cuddling less. All of a sudden you notice more of each other’s flaws and frequently become irritated with each other. What happened? Baby happened! Listed below are several ways that a baby can negatively affect a marriage, if you’re not careful, and also healthy ways to combat these challenges.

Less Time –

Prior to having the child, you all had all the time in the world – for each other and for yourselves. After having a baby, that time is few and far between. As a result, the tension mounts and you find yourself becoming more irritable with each other and less gracious with each other’s faults. In addition, you may also find yourself becoming more selfish with the alone time that you do have.

More Stress/Responsibility –

Since having baby, you realize that your responsibilities have increased TEN-fold. Where you used to do dishes every 2-3 days, now you have to do them at least once a day. Where you used to just have to worry about making meals for you and your spouse, now you spend most of your time making your baby’s meals. And so on. As a result, you find yourself resentful or frustrated at constant service to a needy child.

Less Energy –

Prior to having baby, all your energy was used for your own interests, as well as to serve each other. Now 99% of your energy goes to your child. So where does that leave your own hobbies? And where does that leave your spouse? Usually feeling neglected and alone.

New Infatuation –

Prior to having baby, many of your thoughts were wrapped up in each other. Now you spend 75% of the time thinking about or worrying about your child. Every new sound or look they give beckons your love and attention. Where you used to be enamored by your spouse’s musings, now you are enamored by your baby’s musings.

So as women, what are we to do? Simply succumb to this new way of being and a lifeless marriage? I think not! After giving it much thought, I’ve decided that marriages CAN thrive, even after babies. Here’s how!

Pray –

Pray each day that God will help you to balance being a wife AND mom. Pray that God will give you the strength to happily serve both your baby and your spouse. Pray that God will give you wisdom to know when and how to assert yourself in times of need. Pray that God gives you mom friends who can support you. Pray that God uses this transition to bring you and your spouse closer together.

Time with Jesus –

Take time with Jesus each day, even if it’s just 5-10 minutes. Ask your husband to help you have this time. During this time, try to disconnect, pray, journal, listen.

Self-care –

Spend time journaling, praying, exercising, and socializing with other moms. Don’t lose yourself (mentally or physically) in your baby. Do whatever you can to get back to you.

Simplify –

Cut out all of the extra stuff to focus on baby and marriage (even if that means cutting expenses and flex income so that you can work less and be at home more). Otherwise you may end up with a lifeless marriage.

Be intentional –

Be affectionate with your spouse. Reserve your energy for yourself and your spouse. Go on regular date nights (where you disconnect from life and connect with each other). Identify and work through problems that come up. Be creative with time together after baby goes to sleep (ex. read a couples’ book, do a puzzle, connect!). Reminisce and remember your first love.

Work together –

Ask for help. Divvy up chores. Be open to his ideas. Be sure to THANK him for what he does do to help, even if it’s not the way you would do it.

Play together –

Still find time to do fun things together. Be creative. This might mean playing a board game after baby goes to bed, or competing on puzzles or word games.

Change your perspective –

Even though it feels frustrating that your marriage just isn’t the same anymore, don’t give up and don’t lose hope. You can STILL have a happy marriage. Don’t give in to negative thinking. Choose DAILY to affirm yourself, your spouse, and your marriage. This is a grand adventure that you GET to share each day with each other.

Focus on the positive ways that having a baby has HELPED you and your marriage. For example, think of the joy and fulfillment that it has brought to your marriage. Additionally, it is hopefully helping each of you to learn how to humbly serve, to give more and take less. Hopefully it has also deepened your friendship and helped you to work as a team and depend on each other more.

Focus on your spouse’s good qualities more than his bad ones. This is a chance to fall in love again with your spouse in his new role as a father. For example, perhaps you’ve noticed new qualities in your spouse, such as his attentiveness, nurture, or protectiveness. Identify and affirm these qualities in him.

Give it time –

Just like it took time to adjust to your role as a wife, it will take just as long, if not longer, to adjust to your new role as a mother AND wife. It is a huge change, with lots of added responsibilities. Give yourself the time and space you need to learn to balance it all. You’ll figure it out. With Jesus’ help, you will survive AND thrive!

Please leave a comment below for things that you’ve done in your marriage to help keep the spark alive after kids!

The “How To” for Plane Travel with Little Kids

Everyone knows that it is so very difficult to travel, especially to FLY on a plane, with young kids. It’s similar to being trapped in a cave with a screaming baby and 200 strangers (who are all wanting to sleep) lol. Yet we don’t want to give up traveling simply because we have kids, so hopefully some of these suggestions will help your trips to go more smoothly. Bon voyage!

Itinerary:
• Buy window seat tickets (as your kid will likely be more entertained looking out the window)
• Try to fly during nap times and not too early or too late in the day (as crankiness ensures)
• Ensure good sleep for yourself and kids the night before travel
• Check in online the night before (so that you can add “lap infant” to your boarding passes)

Airport:
• Transporting kids through airport: use baby carrier for under 1 year and collapsible stroller for 1-3 year olds
• Checking luggage: check car seat at ticket counter (free amenity)
• Gate: use the pre-boarding for small children (make sure to gate check the stroller)
• Carry-on: Maximize your carry-on or personal item by taking one backpack per person (can have 2+ year olds carry their own backpacks)

Plane:

Carry-on bag(s) for baby:

  • Diapers
  • Wipes
  • Ziploc bags (for dirty diapers)
  • Formula (lots! You never know how long you’ll be without your luggage)
  • Bottle (can go through security with warm water in bottle)
  • Burp cloth
  • Light baby blanket (to cover his eyes from light so he can sleep as it is very bright on the plane)
  • Two pacifiers (in case one gets lost)
  • Teether or rattle
  • Extra change of clothes (you can be sure a blow out will happen)

Carry-on bag(s) for toddler:

  • Lots of snacks (dry cereal, mandarin oranges, ritz crackers with cheese, string cheese, gummies)
  • Ziploc bags (for dirty diapers and half eaten food)
  • Water bottle with water (fill up at gate)
  • Small books
  • Small toys (finger puppets, cars/trucks, window stickers to put on airplane window)
  • Electronic device (pictures, app games, or pre-downloaded shows b/c you can’t always get service on the plane)
  • Headphones (outer ear cheap ones)
  • Extra change of clothes (you can be sure a blow out will happen)

Carry-on items for parent:

  • Snacks (may not have time to eat during layover)
  • Bottled water (fill up at gate, difficult to have an open drink on a plane because of mobile children)
  • Eye mask (in case you get five minutes to rest your eyes)
  • Extra t-shirt (for any baby fluids that may end up on your shirt)

Extras:

  • If you’d like to sit by or near your spouse, go ahead and ask the gate attendant to change your seat assignments. If this doesn’t work, ask another person on the flight to switch seats with you so that you can sit with or near your spouse. Most of the time people are happy to make this switch.
  • Sometimes it’s actually better for you and your spouse to split up. One of you sits with the baby (in a different row) and the other sits with the toddler (in a different row). That way the toddler will not keep messing with the baby and keeping him from sleeping.
  • Have the baby or toddler chew or drink during takeoff and landing (to avoid ears hurting)
  • When baby is tired, go ahead and rock to sleep. Avoid an overtired baby as much as possible, as this is what leads to the screaming for two hours straight on the plane (in my experience).

Please leave a comment below with how these suggestions might have benefited you or with additional ideas you may have.